Good morning, buddies! I would have gotten this entry out sooner but I caught this super weird 24 hour bug. I was pretty sure that I had the flu (constant need for the bathroom, hella achy body, upset stomach, feeling cold on a 75 degree day) but after a nice cup of Theraflu tea and some sleep I feel a bit better. Maybe it was just a weird, non-sneezey cold? I still feel weak and sick but I’m feeling good enough to write so I figure I’m on my way to feeling better.
Anyhoo, darlings, here are 15 more ways to create a wonderful day.
In the evening:
1. Make sure to have a good dinner. 2. Drink some water and stay hydrated. 3. Pour yourself a nice cup of apple cider or your favorite tea or hot choclate (It’s nearly autumn- did you really think I would leave out some good fall activities?). 4. Light some candles, dim the lights, watch your favorite tv show/movie and cuddle with blankets on your couch. 5. Do one small chore; hopefully by this time you’ve done all of the big things on your to do list. If not, do what you can. 6. Put on your damn comfiest pajamas. 7. Prepare for tomorrow. I find my mornings go much smoother when I’ve done some prep the night before, i.e: putting out my outfit, packing my backpack, making my lunch/snack, etc. 8. Take care of yourself, whatever that means to you. Just make sure it feels good! Especially in the fall- along with washing my face and brushing my teeth- I like to put on body butter and lotion up my feetsies before slipping into gloriously fuzzy socks. 9. Find a nighttime routine that works for you. Having a routine helps you train your mind and body to start winding down at a certain point in the evening. 10. Try not to go to bed at some ungodly hour. Sleep is your friend, bud. 11. Express your gratitude, be it through adding to your Happiness Jar, a gratitude list, a thankful prayer to whoever you believe in, or just naming things in your head that you appreciate. 12. Try to give yourself 15 minutes of zero technology/lights before trying to fall asleep. If you’re as addicted to your phone/laptop as I am this actually proves to be a bit of a challenge. But I promise- it gets easier! 13. Thank your body for all that it does for you. It works really hard to let you live this life (: Show it some love. 14. Hug a plushie, pillow, person, or pet! Evening cuddles are the bomb diggity. 15. Go to sleep knowing that even if your day didn’t go as well as you hoped, tomorrow is a new, bright day with opportunities and good changes.