A Long-Overdue Update

Happy Friday, y’all! I’m so grateful that it’s the weekend. I’ve been feeling so lazy and sleep this week and I’m determined to be super productive and energized this weekend. I hope you all get done what you need to get done and get plenty of rest and laugh a bit too. Since I went on a month-ish-long hiatus from the Blogosphere I figured a quick life update was in order. Here goes…

  • I’m still single. J and I still have feelings for each other but I truly believe that at this point in our lives we’re betting off staying best friends. I’m not looking for any romantic relationship- I’m quite content by myself.
  • As tiring as it can be, I’ve come to enjoy working at the bakery. My coworkers and bosses are fabulous and I’m so blessed to receive a paycheck and work with such awesome ladies.
  • I have one more (!!!) semester of college left before I earn my A.A! I’ll be graduating before the end of this year and I’m very excited and nervous. I’ll have to write a post on the subject, I think it’s something a lot of people my age would appreciate and hopefully find comfort in.
  • I recently turned 20! And so far, being the big 2-0 has treated me quite well.
  • I’ve fallen off the goals/dreams wagon lately but I’m getting my ass back on tracks. I think I deserve to be happy and well, so I’ll try my hardest.

Sorry for such a tiny post today, loves, but I have a ton of things to do and have to be at work this afternoon. I’m hoping to begin posting every few days and (hopefully) you’ll enjoy some new content!

So much love and hugs,

Violet XO

A reminder for ~YOU~!

Hey there, darlings. This message is made special just for you- all of you. If you’ve been waiting for a sign, or some sort of comfort from the Universe, this is it. You are unbreakable. You may bend underneath the pressures of life, but you will never be broken. Your scars are proof that you can overcome anything. You have immeasurable strength, courage, bravery, and beauty. Beautiful isn’t the most important thing for a human to be, but know that you are gorgeous- a stunner inside and out- and it is totally okay to feel that way about yourself. It’s okay to feel beautiful, and it is not selfish or vain to do so.

You deserve to love yourself. How can you help others if you’re not well yourself? “Once we acknowledge and accept the good in us we can spread the good in the world” (if someone knows who first said this quote, please let me know in the comments below). Once you light a spark of love and compassion in your own heart, it will be much stronger and brighter; it will truly help you spread that love to others.

Treat yourself kindly, whether you’re celebrating a raise or feeling disappointed in yourself over a recent failure. You deserve your love and care 100% of the time. If you had a child, would you only love them when they behaved their very best? No, even though they may be difficult or challenging for us, we still love and care for them. Why is it so easy for us to love other people, in all their imperfect glory, but so hard for us to do ourselves the same favor?

Love yourself. Love others. Give yourself a break and rest when you know you need to. If you just took a few steps back, reflect on what went wrong and see what you can learn from it. Let it catapult you towards your dreams and desires. “It does not matter how slowly you go as long as you do not stop” (Confucius). Celebrate all your victories, no matter how small. Take a couple risks and learn to listen to yourself, so you can better listen to others. Go after what you really want.

Your strength is unfathomable, your courage untouchable, and your beauty undeniable.

I hope this small letter gives you a little more hope and peace to hold on to. I hope you accomplish every single one of your dreams.

Wishing you the best & lots of love,

Violet XO

Tips on psyching yourself up for a shift or work day!

Happy Friday, y’all! I hope your weekend is as fabulous as you (which is, like, super fab) and you accomplish any and all of your goals. I only work one day this weekend so I’m pretty excited to have time to complete my homework for the upcoming week and clean house. My niece is staying with us this weekend and I have tons of fun things for the two of us to do. I try to spend as much time with her as possible, since I work during the weekends and that’s the only time she visits us.

Speaking of work, I mentioned last week that I would post up a list of the ways I get myself in a positive and more relaxed state of mind before heading out to my job, so here it is: eight tips I’ve learned to use when I’m working and can guarantee some stress.

Have filling, nutritious meals. I love me some snacks and junk food, but I do my best to avoid them when I know it’s going to be a long day. So I make sure to have decent-sized meals (pretty much whatever I know I’ll be home for) that are packed with the fuel my body needs. For example, having some nuts, whole grain toast or tortilla, almond milk, a side of fruit, etc. You can get really creative with how you’re going to treat your body kindly; there is a plethora of healthy meal ideas on the internet. On days where I stick with this goal, I not only feel more energized (and therefore better equipped to work my shift) but also happier and less grumpy.

Power Poses. I already wrote a post about Power Poses so I’ll keep this short. Do them for at least 2 minutes a day, every day. Especially when you have work. It really does help to keep you as stress-free as possible. Bonus: it makes you feel confident!

Sweat out the nervousness. When we’re busy, we tend to forgo the 30 minutes of exercise that we should be doing every day. I get it, I’m still working on finding a routine that works with me and my schedule. But I’ve noticed I perform best when I’ve had a long session of Yoga or even just a 15 minute cardio routine beforehand. It helps you release some of your tension and will also make you more awake and ready to do your best.

Stay hydrated. Yes, just because you work doesn’t mean you get to skip out on hydrating yourself! 😉 Drinking eight glasses of good ol’ H2O will keep you healthy ~and~ put you in a better mood. Studies have shown that sometimes we’re bitter grumps simply because we’re dehydrated. It’s hard to stay cheerful when you’re thirsty. Read more about it here: http://healthymonday.syr.edu/blog/student-voice/drinking-water-will-improve-your-life.html

Make room for Me Time. Whatever Me Time means to you, just do it. You need to make the time for yourself to relax and be at peace- otherwise you’ll go crazy and become too stressed to function properly. For me, that means popping a lemon pound cake-scented wax melt into my melt warmer, playing music that speaks to my soul, drinking a big cup of warm tea, and dicking around on the internet. Everybody requires some R & R. You deserve this time, okay?

Keep track of non-work-related chores you need to do. There’s something strangely comforting about writing up a daily To Do list. Of course, it’s also incredibly satisfying to cross those duties off! Keeping a small To Do list with important non-work things you have to complete will make sure you don’t fall behind- which will just mean more stress for you- and give you that lovely feeling of knowing you kicked the day’s ass.

Stay inspired. Joel Osteen said, “When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.” This quote is 110% truth. It is not other people’s jobs to keep you motivated, it is yours. Do whatever you need to do; find that inspiration, look for more, and work at it every damn day. Your happiness and inspiration is purely yours to worry about. Keep an inspiration Pinterest board, tape up motivational words on your walls, etc. Always be seeking and soaking in that inspiration.

Lastly, remember why you started. Why are you in this position- are you getting your foot in the door of the career world of your dreams? Testing the waters? Are you doing this for some much-needed income? Do you usually enjoy your work but hate the stress it comes with? Reminding yourself of your reasons for doing this job will add fuel to your inner-fire and keep you going strong. You can do this.

I hope these little tricks help you as much as they’ve been helping me. Let me know in the comments down below what your personal tips are for psyching yourself up for a workday.

Much love and positive vibes,

Violet XO

I love winter, but I want my Vitamin D!

Hi, lovelies.

It’s been one of those days.. It seems that in winter (without much sun or my favorite weather, rain) I always find myself in a deep slump. I’m either totally bored, grumpy, or not feeling satisfied with my productivity level. It’s during this season that I need to remind myself to slow down and pay attention to my well-being. If you feel the same as myself and many others,- and even if you don’t, it’s still important- take some time today to figure out the ways you can take care of yourself wholly. After all, it’s hard to help out and be kind to others when you’re not feeling well!

How do you practice self-care during these harsher months?

As for myself, I tend to:

❀ Get out of my own head, be it through reading books, watching documentaries, or creating something that requires my focus and attention.

❀ Take multivitamins once a day. I am by no means a doctor (and you should always ask yours first before taking any sort of supplement, but my psychiatrist recommends I take them because we don’t always get enough sunlight/nutrients. I suggest bringing it up with your physician; especially if you take certain types of anti-depressants or anti-anxiety meds like I do.

❀ Try my best to quell feelings of boredom. This means that whenever I’m feeling particularly lethargic and bored, I force myself to get up and do something. When I feel the laziness and dissatisfaction arising, I shall try out a new makeup look (the crazier the better!), make something for someone, bake a sweet treat, look for new music, try out a new meditation or exercise, annoy my merm with random questions, art to my RSL (Radical Self Love) Bible, etc. The possibilities to fill up your boring time are pretty much endless.

❀ Carve out a block of time to work out and pump up those endorphins, and also to meditate. My personal favorite meditations can all be found on Youtube and include Gabrielle Bernstein, The Five Minute Miracle, and Positive Change by The Mind Guide.

❀ Go outside! It’s always incredible to me how much we need nature to be healthy and feel whole. It’s so easy to become hermits and blanket burritos this time of year, but I promise some time outside will do you good. Just remember to dress warmly! Bonus points if you walk your furry friend(s).

❀ Get the chores I hate out of the way. Yeah, I’m looking at you, pile of dirty laundry and un-swept bedroom floor. It’s hard to not feel productive when you’ve already tackled the big things.

Let me know if these tips help you out, or if you have any to add to my list! 🙂

Much love and warm wishes, from me to you. Stay cozy!

Gentle Reminder That…

You are worthy.

You are beautiful and stunning and looking hella fine today.

Your insides are just as glowing, too.

Progress is a process, and that you can’t do everything perfectly every single day. It’s one of those things you take one step at a time.

You are bigger than any obstacles heading your way and you CAN overcome them.

This is a gentle reminder that you are just The Bee’s Knees and a little update too. I’ve only got one more week left of the semester (GET YOUR PARTY HATS OOON) and I have a deliciously long winter break- six freaking weeks. I’m excited to announce that I’ll have a lot more time to post here, and maybe even write once a day! I’ve got some big plans for the next six weeks for Scars & Sparkles.. heheh. Stay tuned and I promise it’ll be worth it.

Happy Friday, lovelies. Much love & Good luck,

Violet

Preparations for the upcoming Esbat!!!

Squeeeee! As you can tell by the multiple explanation points in this post’s title, I am WAY stoked for the closest Esbat. I haven’t celebrated one in soooo long- I know, shame on me- and I’m even more because this Esbat falls upon a super lucky day:

Friday the thirteenth!

I know, I know. Lucky? More like most-likely-to-be-killed-by-a-serial-killer unlucky! It might surprise you to know that not all (or that many) cultures consider thirteen an unlucky number. Every culture has its own set of things deemed lucky/unlucky. For example, while buildings in the U.S might skip a thirteenth floor (though only through numbering), while in China buildings are more likely to skip the fourth floor because the Chinese word for four sounds very similar to their word for death. I used to be terrified of the number thirteen because of all the Western media that condemns it with horror movie themes and unlucky events that appear on the news. However, I dove into the history of thirteen and discovered that the number actually used to be considered very lucky. According to some, it was a number greatly connected to the Moon, lunar calendar, and femininity; huge parts of Wicca. So the fact that the most lunar-associated number, that ALSO corresponds with femininity, landing on a Friday (which is considered as a day connected to Venus/Freya/other Goddesses of the same nature) AND having a full moon?! if that’s not a hella positive and amazingly powerful sign from the universe, I don’t know what is.

If you want to learn more about the histories of Friday the thirteenth or why certain numbers are regarded as bad/good omens I seriously encourage you to read up on it. It’s such an interesting thing to explore!

So you know I am taking full advantage of this Esbat. Since I’ve already written a long intro, here is a simple list of things I’m going to do in preparation for this Friday:

1. Draw a relaxing bath before my shower, taking the time to put on a face and/or hair mask on, and think good thoughts.

2. Decorate my altar to correspond with the Esbat (i.e: symbols of love, romance, femininity, thirteen, positive changes, the moon, etc.).

3. Bake something with good, positive intent to make people smile, happy, and feel comforted; I have a bonfire to go to so I’ll be making Oreo muffins. Yum!

4. Wear an outfit that makes me with fabulous and that embraces my femininity. For me, that means flattery and comfy clothes, clean nails, shimmering makeup, and loooots of pastels. Yep, not a day for my badass purple lipstick haha.

5. Do a kind deed for Mother Earth: for example, a nature walk with a loved one where you pick up litter to dispose of, pruning and taking care of your garden/flowers, leaving excess animal-safe foods out for the little critters, putting up a birdfeeder/butterfly bath, trying to use as little electricity and gas as possible, etc, There’s an infinite amount of lovely things you can do for the environment!

6. Do something equally as loving for my marvelous human buddies! Write a random letter expressing your care for that person, leave sweet notes in public places, draw a picture for your little sister- once again, the possibilities are endless. 

7. Give thanks to the Universe for the privilege, food, shelter, love, opportunities, kindness, and health that I have in my life. I’ll probably make a gigantic gratitude list. 

8. Have a small offering to the Goddess(es)/Universe for being so darn wonderful and cool and for giving me life. I don’t do the typical cakes-and-mead thing normal Wiccans do. Instead, I like to fill a small, porcelain teacup with a little bit of milk, honey, and a small sugary treat and place it on my altar overnight. In the morning, I toss the food out the window and clean the cup for continued use.

9. Be extra aware of how I speak to, approach, and treat other living things- hopefully with love, kindness, and respect.

10. Read to my heart’s content, because I love myself and I love to read!

11. Spend time outside and outdoors.

12. Write down my current goals, hang ’em up, and focus on them. Full moons are a great time to focus on positive change and new things.

13. Celebrate! Woo!

Hey, thirteen also happens to be MY lucky number 😉